CREATIVITY - Unlock Your Creative and Artistic Potential

Be Creative

A comprehensive 21-day course that will teach you everything you need to unlock your creativity, navigate your difficult mental-emotional experiences and express them in creativity.

Be Connected

Walk the path of the artist and no longer just survive but thrive in a life filled with purpose, connection and a sense of future.

Be Joyful

Leading psychologists say that being creative can increase positive emotions and lessen depression & anxiety symptoms. In this course you will spend time on creative goals which will encourage positive moods, such a joy, happiness, and optimism.

Be Productive

When you join ‘The Art of Mastery’ you will also be invited to join our online community. This offers the structure, insights, accountability and framework to turn your ‘someday’ creative goals into a realistic timeframe.

Be Free

Whether you are looking to change careers, start a new endeavour or finish something you have ben working on for years, this Cours is for you to finally push past the creative blocks, & tap into the potential that you have with you.

Week 1 – The Focus of Awareness

Daily Videos, practices and workbooks

• Access creative flow states

• Experience the healing properties of the present moment

• Move through avoidance, procrastination and other creative blocks

• Mastery of Focus

• Navigate the spectrum of you mental-emotional experiences

• First Creative Project – Poetry, Music, Visual Art, Dance

Week 2 – The Subtlety of Awareness

Daily Videos, practices and workbooks

• Develop an intimacy with your mind & body

• Develop your unique express as an artist

• Understand the principles that govern thoughts and feelings

• Reshape the way you experience thoughts and feelings

• Become aware of conditioned patterns and limiting beliefs that rule your experience

• Second Creative Project – Poetry, Music, Visual Art, Dance

• Become aware of limiting beliefs by sharing creative work

Week 3 – Freedom of Expression

Daily Videos, practices and workbooks

• Free yourself from creative blocks that inhibit your expression

• Master the creative process

• Become aware of the unconscious motivations that rule your life

• Understand and experience oneness and your connection to all things.

• Unravelling the cage of conditioned patterns and limiting beliefs

• Third Creative Project – Poetry, Music, Visual Art, Dance

• Free your expression through sharing creative work